We are so excited for all of the students that will soon be descending upon Gorham's beautiful college campus! Did you know that yoga has been proven to increase academic performance? Since we know you have all missed scholarly articles over the summer, check it out here! Basically, yoga leads to reduced stress, which in turn produces countless health benefits!
Student or not, who wouldn't like to experience less stress, increased alertness and a general sense of relaxation and well being?
Habits you create in college can last a lifetime. So get yourself to a yoga class, your first one is free. We also offer student pricing and can work with anyone who truly can't afford it. $12 is the price of a small pizza, and while we definitely think you consume your fair share of pizza during your college career, we think you should make your health a priority as well! We have a variety of classes:
One where you basically lay on the floor for an hour in complete relaxation (restorative).
A more traditional flow where you move to your breath (vinyasa).
A workout for those who think yoga is too easy, we dare you! (power).
Funky tunes, and a fast flow early enough that you can still go out Friday nights! (hip hop).
Check out our schedule and more at gorhamyogacompany.com. Our open house is September 15th from 5-9pm. Stop by to see our cozy studio, meet the teachers, and put your name in for a chance to win free yoga & a Jade mat.
See you soon!
The Gorham Yoga Co. Team