October 25

Join us as we flow through a 45min gentle yoga class, followed by snacks & wine. We will also be making an essential oil immunity boosting roller bottle to take home! Grab your friends and have a fun night out. $20 *No class passes or memberships accepted.

Join us as we flow through a 45min gentle yoga class, followed by snacks & wine. We will also be making an essential oil immunity boosting roller bottle to take home! Grab your friends and have a fun night out. $20 *No class passes or memberships accepted.


November 22

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Join us on November 22 at 6:30pm for a fun time of community! This DIY wreath making class will have you feeling festive in no time. $25 covers all materials and instruction to make your own holiday wreath. Includes greens, wreath ring, wire, and ribbon to make a bow for one wreath. Please bring any special decorations you may like to add. Light gloves optional but helpful! Warm mulled cider and light refreshments provided. Limited to 12 students! Sign up and enjoy a hands-on start to this holiday season.


December 7

Explore new depths of healing and relaxation with the combined benefits of restorative yoga and massage. The poses of restorative yoga will bring you to a place of comfort and ease, where you will feel fully supported, allowing the body to receive healing on a deeper level. Layered into selected poses, experience the therapeutic benefits of massage, making space in the body for healing to occur through slow compression, heated herbal compresses and gentle passive stretching.  It is recommended to dress comfortably for this class, and in layers as the body temperature may feel cool after time. You will remain in each restorative pose for several minutes, receiving bodywork periodically throughout the class. Arrive prepared to receive hands-on assists and massage.   Class space is limited to 12 people . Please arrive to class at least 15 minutes early for a brief intake with Sara-Lee and Kate so that we can touch base with you about your specific needs and wishes and so that we may begin on time.

Explore new depths of healing and relaxation with the combined benefits of restorative yoga and massage. The poses of restorative yoga will bring you to a place of comfort and ease, where you will feel fully supported, allowing the body to receive healing on a deeper level. Layered into selected poses, experience the therapeutic benefits of massage, making space in the body for healing to occur through slow compression, heated herbal compresses and gentle passive stretching.

It is recommended to dress comfortably for this class, and in layers as the body temperature may feel cool after time. You will remain in each restorative pose for several minutes, receiving bodywork periodically throughout the class. Arrive prepared to receive hands-on assists and massage.

Class space is limited to 12 people. Please arrive to class at least 15 minutes early for a brief intake with Sara-Lee and Kate so that we can touch base with you about your specific needs and wishes and so that we may begin on time.


December 15

You are invited: Sunday, December 15th at 5pm for our annual Holiday Party! Live music class starts at 5, followed by snacks, community, and a small gift swap. Please bring a wrapped present ($5-$10 value) and join the fun!  *This event is free, but please sign up on Mindbody for planning purposes.

You are invited: Sunday, December 15th at 5pm for our annual Holiday Party! Live music class starts at 5, followed by snacks, community, and a small gift swap. Please bring a wrapped present ($5-$10 value) and join the fun!

*This event is free, but please sign up on Mindbody for planning purposes.